Your weekly workout video with
#CoachJacob. This is a back workout, which is great for all fitness levels and abilities - especially if you've got a weak back.
This is a strength session, primarily training the muscles of your back half, whose function it is to pull and allow you to stand tall.
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Website: http://JacobAndreae.com
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Join me LIVE on Periscope every Wednesday at 3:00pm Australian CST to discuss my blog topics. Search @JacobTAndreae.
This is a strength session, primarily training the muscles of your back half, whose function it is to pull and allow you to stand tall.
Subscribe:
Website: http://JacobAndreae.com
JacobTV: http://bit.ly/1KLHtOD
Facebook http://facebook.com/JacobTAndreae
Twitter http://twitter.com/JacobTAndreae
Instagram http://instagram.com/JacobTAndreae
Join me LIVE on Periscope every Wednesday at 3:00pm Australian CST to discuss my blog topics. Search @JacobTAndreae.
AWESOME Back Workout for a Weak Back | |
1 Likes | 1 Dislikes |
21 views views | 144 followers |
Sports | Upload TimePublished on 22 Sep 2015 |
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