Your weekly workout video with
#CoachJacob. This is a Butt Lifter workout, which will develop strength and tone through your lower body. It is a great workout for your butt and thighs, which will create lift and tone.
This is a Medium Intensity session (the squat and sit exercise increases the intensity), which primarily focuses on the muscles of the hip region. However, the compound exercises ensure your whole lower body get a good strength workout.
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This is a Medium Intensity session (the squat and sit exercise increases the intensity), which primarily focuses on the muscles of the hip region. However, the compound exercises ensure your whole lower body get a good strength workout.
Subscribe:
Website: http://JacobAndreae.com
JacobTV: http://bit.ly/1KLHtOD
Facebook http://facebook.com/JacobTAndreae
Twitter http://twitter.com/JacobTAndreae
Instagram http://instagram.com/JacobTAndreae
Join me LIVE on Periscope every Wednesday at 3:00pm Australian CST to discuss my blog topics. Search @JacobTAndreae.
Butt Lifter Workout | |
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Sports | Upload TimePublished on 12 Oct 2015 |
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