In this Exercise Tutorial, I explain how to do Mule Kicks. Mule Kicks develop strength, tone and balance of your hamstrings, glutes and core. They are a great exercise to create lift of your butt. Functionally, they are great in creating strength through your hips.
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Join me LIVE on Periscope every Wednesday at 3:00pm Australian CST to discuss my blog topics. Search @JacobTAndreae.
Exercise Tutorial: How To Do Mule Kicks | |
12 Likes | 12 Dislikes |
1,976 views views | 144 followers |
How-to & Style | Upload TimePublished on 14 Oct 2015 |
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