Jacob Andreae How to Cut Weight for Sports that Require a Weigh In

This week on Mix 104.9's Balls 'n' All, Jacko asked me about cutting weight for sports that require athletes to weigh-in such as boxing, UFC and horse racing. We discussed how to do that, how much weight is possible, how much weight I've seen lost while monitoring the weight of sportspeople, and the potential health effects of cutting weight.

How to Cut Weight for Sports that Require a Weigh In
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