This video is about how to overcome your fears of joining an exercise group. I explain the benefits of groups and the common worries and anxieties associated with joining a new group. In the video, I give you four strategies for reducing your fears about joining an exercise group.
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Subscribe:
Website: http://JacobAndreae.com
JacobTV: http://bit.ly/1KLHtOD
Facebook http://facebook.com/JacobTAndreae
Twitter http://twitter.com/JacobTAndreae
Instagram http://instagram.com/JacobTAndreae
Join me LIVE on Periscope every Wednesday at 3:00pm Australian CST to discuss my blog topics. Search @JacobTAndreae.
How to Overcome Your Fears of Joining an Exercise Group | |
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People & Blogs | Upload TimePublished on 20 Sep 2015 |
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